Mental Health Education 

Courses

Mental Health Awareness Course

Delivery mode: Face-to-face or online

Duration: 2 hours

Course Overview:

This interactive course is designed to increase understanding of mental health and mental ill-health in the workplace. It introduces participants to common mental health conditions, risk and protective factors, and the importance of early intervention.

Learners will gain practical skills for empathetic communication and explore real-world scenarios through a structured case study. The course promotes a positive, supportive workplace culture and encourages open conversations about mental health.

Topics Covered:

  • Understanding mental health and mental ill-health

  • Recognizing common mental health conditions

  • Communicating with empathy and sensitivity

  • The impact of stigma and how to reduce it

  • Support options and signposting for mental health concerns

  • The value of fostering a mentally healthy workplace culture

Who Should Attend?

This course is ideal for individuals who are new to mental health training and wish to develop a foundational understanding. It is particularly suited for employees, team leaders, and HR professionals looking to build awareness and confidence in supporting mental wellbeing at work.

Please note: The course discusses sensitive topics which some participants may find distressing. Attendees are encouraged to step out or take breaks if needed.

Assessment & Certification:

There is no formal assessment; however, participants must complete the full session. A certificate of completion will be issued by Mind Health Connect.

Additional Courses Available:

  • 1-Hour Online Introduction to Mental Health
    A concise session providing a high-level overview of key mental health concepts.

  • 1-Day Wellbeing Champion Course
    Designed to equip workplace wellbeing advocates with the skills and knowledge to support their colleagues.

Customized training options are also available. All courses can be delivered in-person or online and tailored to meet your organization’s specific needs.

📩 For more information or to arrange a course, please get in touch.